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                         5  STEPS  TO  CHANGE

1  How did you end up where you are?

    Tell me the history of the issue. It makes no difference if it's chronic pain, allergy, phobia or repeating patterns of behaviour you want    
      to change.

2  Let's look at where it started.

     What happened? Was there an accident/trauma/illness that set things in motion? What were you told about what happened/your beliefs regarding your situation, etc, are so important to take into consideration.

3  What is keeping you in a set pattern?

    Are there still things running through your mind which tell you, you can't change/you can't get 'better'/you'll always be like this? Change
     is hard but
with practice it gets easier.

4  Deciding which things need to change.
    You can choose just how much you want to change. You can change and still be you! It's only the limiting beliefs/negative thoughts/
     incorrect assumptions that you want to reassess, review and possibly change.

5  Retraining your brain so you don't revert to old familiar patterns. 
    As with any change, the hardest part is sticking with the new. It's not really hard when you know how though. Your brain is like a
     computer so, as long as you know how to delete/adjust/update the programmes that are running, it makes changing things much
     easier. Fortunately I can help you do that.




HAYFEVER... and more



OldPain2Go was initially developed as a way to simply review the need for pain and using a brain bargaining technique, to discover whether the pain is still required or has served its purpose. It is a non-medical intervention developed by Steven Blake.

It is now used in many other areas; phobias, weight loss, habit breaking, allergies and basically for anything where something from your past has caused a programme to be created, which is now holding you back from being all you can be, or living the life you believe you deserve.


OldPain2Go is NOT a substitute for medical diagnosis, assessment or treatment and when addressing pain, is ONLY used for people who:

  • have been diagnosed by a medical professional who has prescribed or suggested only pain relief or pain management ie there is no more they can do to help and

  • can 100% say they want to be rid of their pain.

If you are suffering chronic pain - ie for more than 12 weeks - and your GP/Consultant can offer no other treatment and only pain relief, then OldPain2Go could be the answer for you.

This is NOT hypnotherapy. Pain is a message to tell you that there has been tissue damage. Once you have listened to the message and taken action, the pain should go away. When it doesn't, it's caught in a loop. When pain pathways are used over and over, it can be very difficult to stop them. However, OldPain2Go can show you how to switch the pain messages off. This is something that you will do for yourself. I just lead you through the process. 

I found it very hard to believe that pain could be turned down/reduced or even switched off, just like that! But sceptical as I was initially, I found that seeing is believing. Have a look at the video testimonials on my Testimonial page and see what you think. There are more than 150 more at  https:/

Here's a YouTube video explaining how OldPain2Go works.

OldPain2Go  has now been developed specifically to assist people suffering from:


Weight loss


Habits such as nail biting

Allergies - such as pollen. I personally will not see someone suffering from severe allergies such as peanuts etc

Chronic Fatigue/Fibromyalgia/M.E. Although these are different conditions, your brain responds in the same way to this technique.

If you'd like to chat to me first to see if this technique is for you, then please do give me a call on 07733 288035. If I can't answer straight away, please leave your number and I'll get back to you.

To book an evening Skype/Zoom session please book in the usual way at choosing OldPain2Go and then put after it 'ONLINE'. Skype sessions can be arranged at other times by phoning me direct on 07733 288035 especially for people in other countries/time zones. I will send you a meeting link before your appointment time.

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